6 Reasons to eat or Drink Oregano to Booste your Immune System


I want to present you Oregano and tell you about its  surprising health benefits!
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Oregano is well known for its wonderful aroma and flavor. It belongs to the lands of Greece,
 Italy and Turkey.


Here are 6 reasons why you should add it  in your diet in fresh or dried form and  take the first step towards health.
Did you know that in Greece oregano was often steeped in hot water to create tea? With the addition of some honey this was Ancient Greeks cure for coughs , colds and asthma. In Ikaria , a greek small island well known as the island where people forget to diie, locals drink oregano tea to soothe indigestion and stomachaches.


Oregano is coming from our land in Greece and we are cultivating  it working hard and with great respect.
 We are employing entirely environmentally friendly practices first of all because we love and respect nature and all living beings.We chose our farmland because of its soil quality, its position near the sea and the fact that the neigbouring plots had not been fertilized.
Also the mild winters , cool summers and frequent air currents from the nearby sea form the perfect microclimate for our herbs to grow naturally there.


1: strengthens your immunity system, thanks to its extraodinary antioxidant capacity



2: improves bone health



3:improves digestion




4:it has effective anti-fungal properties








5: prevents infections






6: boosts energy levels




Enjoy a stronger immune system adding natural organic herbs in your diet!





Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3346404/

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